Prenatal massage
Nurturing, side‑lying bodywork designed specifically for your changing body. Alleviate lower back pain, reduce swelling, and find a peaceful escape during every trimester — performed by certified prenatal specialists.
Caring for two
Prenatal massage is a gentle, therapeutic approach tailored to the unique needs of pregnancy. Using a side‑lying position with supportive pillows and bolsters, your therapist applies light to moderate pressure to areas of common discomfort — the lower back, hips, shoulders, and legs. Techniques are carefully adapted to avoid pressure points that could stimulate premature contractions.
Our therapists hold advanced certifications in prenatal massage and understand the physiological changes of each trimester. Sessions are safe after the first trimester (with physician approval), and many clients find regular massage helps manage sciatica, improves sleep, and reduces anxiety as their due date approaches.
Key Benefits
- ✓ Reduces lower back and hip pain
- ✓ Decreases swelling in hands and feet
- ✓ Improves sleep quality
- ✓ Lowers stress and anxiety levels
- ✓ Relieves tension headaches
- ✓ Promotes better circulation for mother and baby
What to expect
You'll be warmly welcomed and asked to complete a brief health intake — please bring your physician's clearance if you have any high‑risk conditions. The therapist will position you comfortably on your side with pillows supporting your belly, back, and knees. No pressure is ever placed directly on the abdomen, and the room temperature is adjusted for your comfort.
Many moms‑to‑be tell us this is the best sleep they've had in weeks. You're free to switch sides at any time, and the session always ends with time to slowly transition back to a seated position. We recommend scheduling sessions every 3‑4 weeks during the second trimester and more frequently as your due date nears.
Prenatal massage rates
All sessions include positioning pillows, aromatherapy (pregnancy‑safe oils), and a calm, unhurried environment.
60 Minutes
$100
Focused relief for a specific area
90 Minutes
$135
Full back, hips, and legs
120 Minutes
$170
Complete body & deep relaxation
Book your prenatal session
You're caring for two — let us take care of you. Reserve your appointment online in moments.